Cheltenham Ante-Post Tips — Early Value Bets for 2026

Updated September 2026
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Punter marking early Cheltenham ante-post selections in a notebook

Why the Smartest Cheltenham Bets Are Placed Before Race Week

Ante-post betting is the art of backing a horse before the day of the race — sometimes weeks, sometimes months in advance. It is where the sharpest value at Cheltenham tends to live, and it is also where the most money is lost by punters who confuse enthusiasm with analysis. The rewards are real: prices contract significantly between December and March, and a horse available at 20/1 in April might go off at 11/4 come festival week. Getting on early, at the right price and for the right reasons, is the closest thing to a structural edge that a punter can find in this sport.

The 2026 Cheltenham Festival proved this point with startling clarity. Gaelic Warrior was available at 20/1 for the Gold Cup immediately after the 2025 festival — a price that reflected his absence from that meeting and the uncertainty surrounding his staying credentials. By early season he had shortened to 16/1. By February, after a solid campaign that included a King George second and a runner-up finish in the Irish Gold Cup, he was 10/1. On the day of the race, he went off at 11/4 joint-favourite and won by eight lengths. The punter who backed at 20/1 was sitting on more than five times the value of the race-day bettor. Lossiemouth told a similar story in the Champion Hurdle: available at 6/1 ante-post in January, sent off at 7/5 favourite, and won by six lengths. 

But ante-post is not for the reckless. The horse might not run. It might pick up an injury in February. The ground might change. The trainer might redirect it to a different race. At the 2026 festival, Fact To File — who won the Irish Gold Cup at the Dublin Racing Festival and was a leading ante-post candidate for the Ryanair Chase — was withdrawn on the day, leaving ante-post punters who had backed him without NRNB protection with nothing. Without protection, your stake disappears and you have nothing to show for months of patience. The tension between early value and non-runner risk is the central challenge of ante-post betting, and how you manage it will shape your festival results more than any individual selection. 

This guide breaks down the mechanics, the timing, the myths, a practical method for identifying ante-post value, and — new for 2027 — a detailed post-mortem of what the 2026 festival taught us about ante-post strategy. It draws on one of the most actionable data points available: since 2018, over 50 Cheltenham Festival winners had previously raced at Dublin Racing Festival, with 22 winning both events. The 2026 festival alone contributed at least three confirmed DRF graduates among its championship race winners — Gaelic Warrior, Lossiemouth and Il Etait Temps all ran at Leopardstown before their March triumphs. That kind of pipeline — a clear, measurable link between a February trial and a March result — is exactly what data-driven ante-post betting is built on. 

The stake is protected by non-runner no bet.

How Ante-Post Betting Works — and What You Are Signing Up For

An ante-post bet is any wager placed before the official declarations for a race, which typically close 48 hours before the event. In practical terms, anything placed more than two days before a Cheltenham race is an ante-post bet. Bookmakers open ante-post markets for major festival races as early as the previous summer — sometimes within days of the prior year’s festival ending — and those markets evolve constantly as trial races are run, injuries occur and form takes shape.

The fundamental trade-off is this: you get better odds in exchange for accepting more risk. When you bet on race day, your horse is confirmed to run. The going is declared, the jockey is booked, and the horse has been inspected at the course. When you bet ante-post, none of that certainty exists. If your horse is withdrawn for any reason — injury, change of plan, adverse going — your stake is lost. There is no automatic refund. This is the standard rule, and it is non-negotiable unless you have specifically taken a Non-Runner No Bet offer, which we will cover shortly.

The price advantage, however, can be substantial. Markets for the Gold Cup, Champion Hurdle and other championship races are typically at their widest — most generous — immediately after the previous festival. Gaelic Warrior was quoted at 20/1 for the 2026 Gold Cup within days of the 2025 festival ending. By November, after a promising return at Punchestown, the price had halved to 16/1. By February, after Dublin Racing Festival, it was 10/1. On the morning of the race, it was 11/4. The punter who backed at 20/1 was sitting on more than five times the value of the race-day bettor, assuming the horse runs. 

Bookmakers open these markets because they profit from the churn. A large proportion of ante-post bets are on horses that never make it to the start line, and every lost stake flows directly to the bookmaker’s bottom line. According to one industry estimate, roughly a third of ante-post favourites for Grade 1 Cheltenham races do not end up running in the race they were backed for. The 2026 festival reinforced this: Fact To File, a leading ante-post fancy for the Ryanair Chase after his Irish Gold Cup win, was withdrawn on the day — a non-runner that would have cost ante-post punters without NRNB protection their entire stake. The bookmaker is, in effect, being paid for the uncertainty. Your job, as an ante-post punter, is to reduce that uncertainty enough to make the odds work in your favour. 

One more mechanical point: ante-post odds are fixed at the time of the bet. If you take 16/1 in November and the horse drifts to 25/1 by March, you are still paid at 16/1 if it wins. Conversely, if it shortens to 5/1, you hold the 16/1. This is different from Best Odds Guaranteed, which only applies to race-day bets and pays the better of your price or SP. In the ante-post world, the price you take is the price you keep.

Three Windows of Opportunity — When to Strike

Not all ante-post bets are created equal. The timing of your wager determines the odds you receive, the information you have, and the risk you carry. Across a typical Cheltenham ante-post cycle, there are three distinct windows, each with its own profile.

Window one: post-festival summer (April to September). This is the longest-odds period. Bookmakers price up the following year’s major races almost immediately after the current festival ends, and because the next running is twelve months away, prices are generous to compensate for the extreme uncertainty. This window suits longshot punters — those who follow young horses through their novice seasons and have a strong opinion about trajectory. The risk is enormous: twelve months of potential setbacks separate you from any return. But the rewards, when they land, can be career-defining. A £10 bet at 20/1 returns £210, and at this stage of the cycle, 20/1 shots for championship races are not uncommon. The information gap is the price you pay. Very few trial races have been run. You are betting on potential, pedigree and trainer intent — not form.

The 2026 festival provided a textbook example of window-one value. Gaelic Warrior, available at 20/1 for the Gold Cup in the immediate aftermath of the 2025 festival, was the kind of price that only exists in this window — a horse with proven class (an Arkle winner) but absent from the most recent festival and with questions over his stamina. Those questions were answered in spectacular fashion. Early 2027 ante-post markets are already open, and similar opportunities exist: Kitzbuhel, runner-up in the 2026 Brown Advisory and already a Grade 1 winner over fences, is available at 20/1 for the 2027 Gold Cup — a price that could look enormous if he performs well in the King George at Kempton on Boxing Day. 

Window two: the autumn and November Meeting (October to December). Cheltenham hosts its own November Meeting — an early-season fixture on the same course, using the same track configurations — and for decades it has been treated as a dress rehearsal for March. Horses that win at the November Meeting are immediately shortened for the festival. But does that market reaction reflect reality? The data suggests caution, as we will explore in the next section. This window offers moderate prices with moderate risk. You have early-season form to work with, you can see how horses handle the course, and you can gauge trainer intent by which races they target. The downside: prices compress quickly after any November winner, meaning the value can evaporate within hours of a strong performance.

Window three: post-Dublin Racing Festival (late January to late February). This is the window that data supports most strongly. Dublin Racing Festival (DRF) — held at Leopardstown in early February — has become the most reliable trial meeting for Cheltenham. Irish trainers use it as a final calibration: they test horses over competitive distances against quality opposition, and the results feed directly into Cheltenham planning. After DRF, you know which horses are fit, which trainers are aiming where, and which runners have proven their wellbeing within the last four weeks. Prices are shorter than in windows one and two, but the information is immeasurably better. This is the window where disciplined punters find the sweet spot between value and certainty.

There is a fourth, unofficial window: the 48 hours between declarations and race day. Technically this is no longer ante-post — the horse has been confirmed to run — but the odds still shift dramatically as the market reacts to late information (jockey changes, going updates, morning workout reports). Some punters treat this as their primary betting window, accepting shorter prices in exchange for near-complete information. It is a valid approach, but it forgoes the structural price advantage that ante-post exists to provide.

Which window suits you depends on your risk appetite and information sources. If you follow National Hunt racing year-round, window one offers occasional gems. If you watch the major trials and can act fast, window two provides strong opportunities. If you prefer data over instinct, window three — post-DRF — is where the evidence is densest and the results most repeatable.

The November Meeting Myth — Why Trial Winners Rarely Deliver

The Cheltenham November Meeting is seductive. Same track. Same hill. Same fences. It feels like the most logical predictor of March form. And every year, the market responds accordingly: a November winner at Cheltenham sees its festival odds slashed, sometimes by half, within an hour of crossing the line. Punters pile in. Bookmakers shorten. The narrative writes itself: this horse won at Cheltenham in November, so it is a natural for March.

The data tells a different story. Since 2000, only 2.3% of horses that won at the November Meeting went on to win at the festival — just 15 out of 644 festival winners across 25 years. That is not a pipeline. That is barely a trickle. The 2025 November Meeting and the 2026 festival reinforced this pattern: L’Eau du Sud, the impressive Shloer Chase winner at the November Meeting, was immediately shorted for the Champion Chase but finished only third at the festival, beaten by Il Etait Temps and the 50/1 runner-up Libberty Hunter. 

Before you dismiss November entirely, though, consider the second number: 10.7% of festival winners — 69 out of 644 — had previously run at the November Meeting, whether they won there or not. The difference between these two figures is instructive. Winning in November does not reliably predict winning in March. But running in November — gaining course experience, handling the hill, testing the fences — does appear to correlate with an improved chance of festival success. The act of participation matters more than the result.

Why does the November-to-March win correlation fail? Several factors. First, the going is often different. November typically rides softer and heavier than March, meaning the ground conditions that suited a November winner may not be replicated. Second, the level of competition differs sharply. November fields are thinner and frequently lower-grade. A horse that wins a November handicap off a low rating may find itself outclassed by the Grade 1 opponents and deep handicap fields of the festival. Third, the training cycle matters. Horses are at different points in their preparation: a November winner trained to peak early may flatten by March, while a horse given a quiet introduction in November may be reaching peak fitness just as the festival arrives.

The practical takeaway is straightforward: use November as a data point, not a verdict. A horse that runs well at Cheltenham in November — handles the hill, jumps the fences competently, finishes in the first half of the field — earns a tick in the course form column. But that tick alone is not enough to shorten your odds assessment or justify chasing a price that the market has already crushed. Wait for the next trial. See if the horse confirms the form in January or February. If it does, you have a genuine ante-post prospect rather than a November narrative.

This is particularly relevant for the Gold Cup. Over the past decade, only two Gold Cup winners had also won at the Cheltenham November Meeting in the same season. The 2026 Gold Cup winner, Gaelic Warrior, began his campaign at Punchestown in November rather than at Cheltenham’s November Meeting — a reminder that the most prestigious race on the card is statistically the one least predicted by November form at Prestbury Park. 

The Dublin Racing Festival Pipeline — Ireland’s Cheltenham Rehearsal

If the November Meeting is an unreliable predictor, Dublin Racing Festival is the opposite. Held at Leopardstown in early February, DRF has established itself over the past decade as the most potent trial meeting for Cheltenham. The numbers are striking: since 2018, over 50 Cheltenham Festival winners had previously raced at Dublin Racing Festival, and 22 of those won at both meetings. Nearly half of the horses that went from DRF to Cheltenham success won their Dublin race as well. That is not a coincidence. It is a pattern rooted in how Irish trainers prepare their horses.

The 2026 festival provided compelling evidence. Three of the four championship race winners — Gaelic Warrior (Gold Cup), Lossiemouth (Champion Hurdle) and Il Etait Temps (Champion Chase) — all ran at the Dublin Racing Festival before their March triumphs. Gaelic Warrior finished second to Fact To File in the Irish Gold Cup at Leopardstown; Lossiemouth contested the Irish Champion Hurdle; Il Etait Temps ran in the Dublin Chase. Each confirmed their wellbeing at DRF and carried that form forward to Cheltenham five weeks later. 

The logic is clear. DRF takes place roughly five weeks before Cheltenham, which aligns precisely with the training cycle most National Hunt trainers follow for peak fitness. Irish yards — Willie Mullins, Gordon Elliott, Henry de Bromhead, Gavin Cromwell, Joseph O’Brien — use Dublin as a final competitive test under genuine race conditions. A horse that runs well at Leopardstown in early February is demonstrating fitness, jumping ability, and competitive sharpness at exactly the right point in the calendar. There is no equivalent British trial with this timing and depth of field.

The DRF pipeline is particularly powerful in handicap races, and this is where the data becomes most actionable for ante-post punters. Irish-trained horses have seen their share of Cheltenham handicap victories rise from 35% between 2015 and 2019 to approximately 58% between 2020 and 2026 — a seismic shift that most tipsters have been slow to acknowledge. Crucially, this surge is not just a Mullins phenomenon. Of the 55 Irish handicap victories at the festival over the past decade, only 10 came from Mullins. The rest were spread across Elliott, Cromwell and a raft of smaller operations, many of whom use DRF as their primary preparation race. Joseph O’Brien’s Home By The Lee, a 33/1 winner of the 2026 Stayers’ Hurdle on his fifth festival attempt, exemplifies how horses outside the Mullins umbrella can deliver at Cheltenham when the conditions align. 

As Paul Nicholls, the former champion trainer in Britain, has observed of the Irish challenge: “You know what Willie is like — he turns up with a huge team.” But the data shows that it is not just Mullins’s team that British punters should be tracking. The second-tier Irish yards, less visible in the ante-post markets and less discussed in the British racing press, are producing handicap winners at Cheltenham with striking regularity. DRF is where they show their hand.

For the ante-post bettor, DRF is the trigger event. After the Dublin results are in, you can do several things. Identify horses that won or ran well at Leopardstown. Check whether they hold entries for appropriate Cheltenham races. Assess the going: did they perform on ground similar to what March might produce? Look at the price. If a Dublin winner is available at 12/1 or 14/1 for a Cheltenham handicap, and the form stacks up, you are looking at a genuine data-backed ante-post proposition. The window of value after DRF is narrow — prices adjust within 24 to 48 hours — so preparation matters. Have your Cheltenham ante-post shortlist ready before Dublin races, and be prepared to act fast when the results confirm your targets.

However — and this is where 2026 delivered a crucial lesson — DRF form is not infallible. Majborough produced the performance of the entire DRF weekend in the Dublin Chase, winning by 19 lengths and earning a Timeform rating of 179, the highest in five seasons. He was immediately installed as the Champion Chase favourite and many punters piled in at prices as short as 6/4. At Cheltenham, his jumping let him down once again: he made multiple errors and finished only seventh, as his stablemate Il Etait Temps powered to victory. The lesson is not that DRF form is unreliable — it is that DRF form must be read in context. Majborough had a history of jumping errors; the Dublin Chase performance masked that vulnerability. The data point was strong; the context check was missing. 

The full picture is in our Cheltenham betting tips.

What the 2026 Festival Taught Us About Ante-Post Betting

The 2026 Cheltenham Festival ran from March 10–13 and was, by widespread consensus, one for the bookmakers. Longshots dominated: Home By The Lee at 33/1 in the Stayers’ Hurdle, White Noise at 40/1 in the Mares’ Novices’ Hurdle, Apolon De Charnie at 50/1 in the Triumph Hurdle. Favourites came up short with alarming regularity. Anyone who had gone in with a tidy ante-post list and stuck rigidly to it was having a very quiet drive home. 

Yet for the disciplined ante-post punter, 2026 was also a case study in how the method works when applied correctly — and how it fails when context is ignored.

The wins that vindicated ante-post patience:

The losses that exposed ante-post risk:

The broader lesson: The 2026 festival rewarded punters who backed proven Festival performers at value prices (Gaelic Warrior, Lossiemouth, Il Etait Temps all had previous Cheltenham form) and punished those who chased the latest fashionable trial winner without checking for structural weaknesses. The longshot winners — Home By The Lee, White Noise, Apolon De Charnie — were horses that most ante-post lists had missed entirely, a reminder that ante-post betting captures some winners but will never capture them all. The objective is not omniscience; it is value.

Non-Runner No Bet — Your Safety Net for Early Wagers

The biggest single risk in ante-post betting is paying for a horse that never reaches the start line. Non-Runner No Bet (NRNB) eliminates that risk. Under NRNB terms, if your selected horse is withdrawn from the race for any reason — injury, change of plan, unsuitable going — your stake is returned in full. Without NRNB, it is gone.

The 2026 festival provided a painful illustration. Fact To File, winner of the Irish Gold Cup at the Dublin Racing Festival, was a leading ante-post candidate for the Ryanair Chase. He was withdrawn from the race on the day. Punters who had backed him ante-post without NRNB lost their stake entirely. Those who had taken NRNB received their money back. The difference between the two outcomes is the entire case for NRNB in a single example. 

Not all bookmakers offer NRNB on all races, and the terms vary. Some firms apply it only to selected feature races — the Gold Cup, Champion Hurdle, Champion Chase — while others extend it across the full festival programme. A few offer NRNB as a permanent feature of their ante-post markets; others activate it only during specific promotional windows. Check before you bet. If NRNB is available, take it. If it is not, factor the non-runner risk into your stake sizing.

The price you pay for NRNB protection is typically shorter odds. A horse available at 16/1 ante-post without NRNB might be offered at 12/1 or 14/1 with it. That gap represents the bookmaker pricing in the probability of a non-runner. Whether the trade-off is worthwhile depends on how far out you are betting and how reliable your horse is to run. For a Gold Cup ante-post taken in January, where the contender has months of training to survive, NRNB is close to essential. For a Champion Hurdle bet placed the week before the festival on a horse already confirmed to travel, the premium may not be worth paying.

A related concept is Rule 4, which applies to race-day withdrawals. If a horse is withdrawn from a race after the final declarations — after the ante-post window has closed — Rule 4 deductions are applied to all remaining bets rather than voiding them. This means your payout is reduced by a percentage based on the withdrawn horse’s odds, but you still have a live bet. Rule 4 is distinct from ante-post non-runner risk: it protects you partially on race day but offers nothing in the months beforehand.

The discipline here is simple. If you are betting months in advance, insist on NRNB where available and reduce your stake where it is not. If you are betting in the post-DRF window — two to four weeks before the festival — NRNB remains valuable but the risk of non-running is lower, so you can be more flexible. And if your horse does not run, regardless of whether you had NRNB, do not treat the refund (or the loss) as a reason to chase it with a replacement bet. The selection did not run. The analysis is void. Move on.

A Step-by-Step Method for Finding Ante-Post Value

What follows is a practical method — not a magic formula — for identifying ante-post value at Cheltenham. It is built around the data and principles discussed in this guide, including the lessons of the 2026 festival, and it works best in the post-DRF window (late January to late February) when information density is highest.

Step one: build a DRF shortlist. Before Dublin Racing Festival runs in early February, identify the Cheltenham races you intend to target. Championship races (Grade 1 events) are more predictable; handicaps offer bigger prices. For each target race, note the ante-post market and the leading contenders. When DRF produces its results, cross-reference: which horses on your list ran at Dublin? How did they perform? A horse that won or placed strongly at Leopardstown under genuine race conditions earns a place on your active shortlist. In 2026, this step would have identified Gaelic Warrior (2nd in Irish Gold Cup), Lossiemouth (Irish Champion Hurdle) and Il Etait Temps (Dublin Chase) — all of whom went on to win at Cheltenham. 

Step two: check course form and going preferences. For each horse on your active shortlist, answer two questions. Has it run at Cheltenham before, and if so, how did it handle the track? Does its going preference match the likely ground conditions in March? The Sporting Life going updates and the Cheltenham racecourse website publish ground condition reports throughout the build-up to the festival. A horse with proven form on good to soft ground when the course is riding good to soft has a clear advantage over one that has never encountered those conditions. This step would have flagged Majborough’s vulnerability in 2026: despite his stunning DRF performance, his previous Cheltenham record was poor (third in the 2025 Arkle after jumping errors), and the Champion Chase demands flawless jumping under pressure. 

Step three: compare odds across bookmakers. Ante-post prices vary more across firms than race-day prices do, because bookmakers are pricing in different assessments of non-runner risk, different liabilities, and different promotional strategies. A horse at 10/1 with one firm might be 14/1 with another. That difference matters enormously over a portfolio of ante-post bets. Use odds comparison tools, and check at least four or five firms before committing.

Step four: apply the NRNB filter. If two bookmakers offer similar odds but only one provides NRNB, the NRNB firm wins every time. If the NRNB price is significantly shorter — say 10/1 versus 14/1 without protection — calculate the implied cost of insurance. In this case, you are giving up roughly 30% of potential profit to eliminate non-runner risk entirely. Whether that is acceptable depends on the horse’s likelihood of running. For a horse with a clean bill of health, confirmed Cheltenham entry, and a trainer with a history of running declared horses, the non-NRNB price might be justified. For anything less certain, pay the premium. The 2026 festival’s Fact To File withdrawal is the cautionary tale here: a leading ante-post fancy who never made the start line. 

Step five: size your stake conservatively. Ante-post bets carry higher variance than race-day wagers, and your portfolio should reflect that. Reduce your standard unit size by half. If your regular Cheltenham bet is two units, an ante-post selection warrants one unit. You are exchanging larger individual stakes for better odds, and the maths works only if you have the discipline to keep stakes small enough to absorb the inevitable non-runners and losers. Over four or five ante-post selections, one or two hitting at enhanced prices will more than compensate for the blanks — provided the blanks have not drained your bankroll. The 2026 festival showed both sides of this: Gaelic Warrior at 20/1 and Wodhooh at 8/1 were ante-post hits that would have covered several blanks on their own, while the non-runner Fact To File was a blank that NRNB would have neutralised. 

This method will not produce a winner every time. No method does, particularly at a meeting where the starting favourite wins fewer than three races in ten — and in 2026, the festival was even more unkind to favourites than usual. What it does is give each ante-post bet a structured rationale — a data point (DRF form), a context check (course, going), a price comparison, a risk assessment (NRNB), and a stake discipline. That is what separates an ante-post punter from an ante-post gambler. 

Early 2027 Ante-Post Landscape — What the Markets Are Telling Us

With the 2026 festival in the books, ante-post markets for the 2027 Cheltenham Festival (March 16–19) are already open and evolving. Here is a snapshot of the early landscape and where value might be found. 

Gold Cup: Gaelic Warrior is the early favourite at around 4/1 to defend his crown, with Jango Baie (10/1) and Kitzbuhel (14/1) the leading alternatives. Kitzbuhel, in particular, appeals as a window-one value play: a Grade 1-winning novice chaser with a Kauto Star success to his name, he was runner-up in the 2026 Brown Advisory and his jumping could be a major weapon in open company. At 20/1 with some firms, he is the kind of price that could halve after a strong King George run. The cautionary note: Gold Cup winners do not always come back. Inothewayurthinkin ran creditably but could not defend his 2025 crown in 2026, and the race takes a physical toll that should not be underestimated. 

Champion Hurdle: Lossiemouth is the early favourite to go back-to-back, having delivered her fourth successive Festival win in 2026. Her ante-post price will be short, reflecting both her dominance and the relative lack of depth in the two-mile hurdling division. The value may lie in opposing her — or in looking at the Mares’ Hurdle, where Selma De Vary, fourth in the 2026 Triumph Hurdle, is available at 20/1 and has been identified by connections as “next year’s horse”. 

Champion Chase: The market is open. Kopek Des Bordes, runner-up in the 2026 Arkle, is the early favourite at around 4/1, with Il Etait Temps at 9/2 to defend his crown. Old Park Star, the 2026 Supreme winner, is also quoted at 9/2 as he switches to chasing — a fascinating angle given his proven Festival pedigree. This is a race where the post-DRF window may be the most productive, given the number of moving parts. 

Stayers’ Hurdle: Ballyburn, runner-up to Home By The Lee in 2026, is the early favourite after a near-miss at 11/2 on the day. The New Lion, third in the 2026 Champion Hurdle and likely to step up in trip, is available at 16/1 — a price that could look generous if connections commit to this route. 

The key principle for 2027 ante-post remains the same: the earliest prices carry the most value but also the most risk. The 2026 festival proved that the method works — Gaelic Warrior, Lossiemouth and Il Etait Temps all rewarded ante-post backers who identified them at the right price, for the right reasons, at the right time. It also proved that the method’s discipline matters — Majborough’s DRF brilliance and Fact To File’s non-runner status were the two cautionary tales that defined the week for ante-post punters. The 2027 festival will produce its own heroes and its own traps. The punters who profit will be the ones who apply the method, not the hype.

The Psychological Pressure of Ante-Post Waiting

Ante-post betting ties up your money for weeks or months, which creates a unique psychological pressure. Watching a price shorten after you have backed a horse can feel like profit even though no race has been run. Watching a price drift can feel like loss. Neither is real until the horse crosses the line or fails to start. Set a clear ante-post budget separate from your race-week bankroll, and never increase it mid-cycle. If you find yourself checking prices compulsively or feeling anxious about selections that are still weeks away from running, those are signals to step back. Support is available through GambleAware and GamCare, or by calling the National Gambling Helpline on 0808 8020 133.